Bill Dunbar v2:00/1:00r...6 row
2,681m
Meters
12:00.0
Time
2:14.2
Pace
156
Calories
138
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,939m |
| Overall Time | 18:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 123 |
May 02, 2023 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 25 | 138 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 127 | |
| r: 1:00 | 59m | ||||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 134 | |
| r: 1:00 | 53m | ||||||
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 138 | |
| r: 1:00 | 45m | ||||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 142 | |
| r: 1:00 | 36m | ||||||
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 144 | |
| r: 1:00 | 45m | ||||||
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 144 | |
| r: 1:00 | 20m | ||||||
| r258m |
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Workout Graph
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