Bill Dunbar 30:08 row
6,022m
Meters
30:08.0
Time
2:30.1
Pace
327
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 126 |
May 17, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,022m | 2:30.1 | 103 | 656 | 21 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 112 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 114 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 113 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 115 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 115 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 117 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 117 |
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Workout Graph
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