Bill Dunbar v1500m/2:00r...4 row
6,000m
Meters
28:24.4
Time
2:22.0
Pace
339
Calories
127
Heart Rate
| Rest Distance | 538m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,538m |
| Overall Time | 36:24.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 127 |
June 01, 2023 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:24.4 | 6,000m | 2:22.0 | 122 | 720 | 25 | 127 | |
| 7:13.5 | 1,500m | 2:24.5 | 116 | 699 | 26 | 123 | |
| r: 2:00 | 146m | ||||||
| 7:05.7 | 1,500m | 2:21.9 | 122 | 721 | 26 | 126 | |
| r: 2:00 | 124m | ||||||
| 7:02.6 | 1,500m | 2:20.8 | 125 | 730 | 25 | 130 | |
| r: 2:00 | 133m | ||||||
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 25 | 130 | |
| r: 2:00 | 135m | ||||||
| r538m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.