Bill Dunbar 30:08 row
6,016m
Meters
30:08.2
Time
2:30.2
Pace
326
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 128 |
June 03, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,016m | 2:30.2 | 103 | 654 | 22 | 121 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 117 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 118 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 123 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 122 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 120 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 30:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 126 |
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Workout Graph
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