Bill Dunbar 40:31 row
8,017m
Meters
40:31.8
Time
2:31.6
Pace
432
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 25 |
Stroke Count | 1043 |
Drag Factor | 110 |
June 24, 2023 06:50:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:31.8 | 8,017m | 2:31.6 | 100 | 645 | 25 | |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 117 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 118 |
15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 116 |
20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 119 |
25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 119 |
30:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 119 |
35:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 118 |
40:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 118 |
40:31.8 | 102m | 2:35.8 | 92 | 618 | 23 | 118 |
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Workout Graph
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