Bill Dunbar 30:07 row
6,143m
Meters
30:07.0
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 109 |
June 25, 2023 06:38:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,143m | 2:27.0 | 110 | 678 | 26 | |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 115 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 121 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 120 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 122 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 124 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 125 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 125 |
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Workout Graph
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