Bill Dunbar 30:07 row
6,069m
Meters
30:07.2
Time
2:28.8
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 111 |
July 01, 2023 06:27:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,069m | 2:28.8 | 106 | 664 | 25 | |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 119 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 122 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 119 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 123 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 122 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 122 |
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Workout Graph
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