Bill Dunbar 30:05 row
6,184
Meters
30:05.4
Time
2:25.9
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 109 |
July 03, 2023 06:36:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,184 | 2:25.9 | 113 | 677 | 340 | 24 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 23 | 121 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 125 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 122 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 130 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 131 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 133 |
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Workout Graph
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