Bill Dunbar 22:35 row
4,515m
Meters
22:35.8
Time
2:30.1
Pace
243
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 109 |
July 08, 2023 06:25:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 4,515m | 2:30.1 | 103 | 655 | 25 | |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 113 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 115 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 115 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 117 |
| 22:35.8 | 525m | 2:28.3 | 107 | 668 | 25 | 119 |
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Workout Graph
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