Bill Dunbar 40:06 row
8,030m
Meters
40:06.0
Time
2:29.8
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 0 |
July 11, 2023 06:41:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,030m | 2:29.8 | 104 | 658 | 26 | |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 116 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 119 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 120 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 123 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 123 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 125 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 127 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 126 |
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Workout Graph
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