Bill Dunbar 45:18 row
9,021m
Meters
45:18.8
Time
2:30.6
Pace
489
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 109 |
July 12, 2023 06:45:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 9,021m | 2:30.6 | 102 | 652 | 25 | |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 113 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 116 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 117 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 117 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 120 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 119 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 120 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 120 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 119 |
| 45:18.8 | 58m | 2:42.0 | 82 | 582 | 19 | 120 |
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Workout Graph
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