Bill Dunbar 40:05 row
8,107m
Meters
40:05.0
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 109 |
July 17, 2023 06:43:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,107m | 2:28.3 | 107 | 669 | 25 | |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 119 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 120 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 121 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 125 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 125 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 125 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 125 |
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Workout Graph
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