Bill Dunbar 40:23 row
8,023m
Meters
40:23.1
Time
2:31.0
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 110 |
July 18, 2023 06:38:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.1 | 8,023m | 2:31.0 | 102 | 649 | 25 | |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 114 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 118 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 119 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 120 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 121 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 122 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 124 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 124 |
| 40:23.1 | 73m | 2:38.2 | 88 | 604 | 21 | 124 |
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Workout Graph
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