Bill Dunbar 40:14 row
8,029m
Meters
40:14.0
Time
2:30.3
Pace
436
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 102 |
July 21, 2023 06:42:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.0 | 8,029m | 2:30.3 | 103 | 654 | 25 | |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 112 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 116 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 118 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 118 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 118 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 119 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 119 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 120 |
| 40:14.0 | 42m | 2:46.6 | 76 | 560 | 17 | 120 |
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Workout Graph
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