Bill Dunbar 40:45 row
8,049m
Meters
40:45.8
Time
2:31.9
Pace
433
Calories
109
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 24 |
Stroke Count | 1019 |
Drag Factor | 101 |
July 22, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:45.8 | 8,049m | 2:31.9 | 100 | 643 | 24 | 109 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 107 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 108 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 110 |
20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 110 |
25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 110 |
30:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 110 |
35:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 111 |
40:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 111 |
40:45.8 | 142m | 2:41.2 | 83 | 587 | 23 | 111 |
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Workout Graph
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