Bill Dunbar 30:19 row
6,017m
Meters
30:19.8
Time
2:31.2
Pace
324
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 102 |
July 27, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.8 | 6,017m | 2:31.2 | 101 | 648 | 24 | 117 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 112 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 116 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 114 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 118 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 117 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 121 |
| 30:19.7 | 64m | 2:33.9 | 96 | 630 | 18 | 121 |
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Workout Graph
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