Bill Dunbar 40:24 row
8,021m
Meters
40:24.9
Time
2:31.1
Pace
431
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 103 |
July 28, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.9 | 8,021m | 2:31.1 | 101 | 648 | 25 | 118 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 117 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 117 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 116 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 117 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 117 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 118 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 120 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 123 |
| 40:24.9 | 86m | 2:24.7 | 115 | 697 | 22 | 125 |
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Workout Graph
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