Bill Dunbar 40:24 row
8,020m
Meters
40:24.7
Time
2:31.1
Pace
433
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 109 |
July 29, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.7 | 8,020m | 2:31.1 | 101 | 648 | 24 | 119 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 116 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 117 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 118 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 119 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 120 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 119 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 122 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 123 |
| 40:24.6 | 78m | 2:37.6 | 89 | 607 | 22 | 123 |
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Workout Graph
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