Bill Dunbar 30:00 row
6,024m
Meters
30:00.2
Time
2:29.4
Pace
327
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 102 |
August 04, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,024m | 2:29.4 | 105 | 661 | 25 | 116 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 111 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 115 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 116 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 117 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 118 |
| 30:00.2 | 1,015m | 2:27.8 | 108 | 672 | 26 | 122 |
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Workout Graph
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