Bill Dunbar 15:14 row
3,030m
Meters
15:14.6
Time
2:30.9
Pace
163
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 102 |
August 05, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,030m | 2:30.9 | 102 | 650 | 22 | 116 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 114 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 116 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 118 |
| 15:14.6 | 45m | 2:42.2 | 82 | 582 | 16 | 117 |
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Workout Graph
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