Bill Dunbar 30:06 row
6,092m
Meters
30:06.9
Time
2:28.3
Pace
333
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 102 |
August 08, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,092m | 2:28.3 | 107 | 669 | 23 | 120 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 115 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 118 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 118 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 121 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 122 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 126 |
| 30:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 126 |
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Workout Graph
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