Bill Dunbar 30:18 row
6,028m
Meters
30:18.5
Time
2:30.8
Pace
326
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 102 |
August 14, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 6,028m | 2:30.8 | 102 | 650 | 24 | 116 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 112 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 115 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 117 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 118 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 118 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 117 |
| 30:18.5 | 58m | 2:39.4 | 86 | 596 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.