Bill Dunbar 40:58 row
8,023m
Meters
40:58.3
Time
2:33.2
Pace
430
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 102 |
August 18, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.3 | 8,023m | 2:33.2 | 97 | 634 | 24 | 112 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 107 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 110 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 110 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 112 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 113 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 112 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 114 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 115 |
| 40:58.3 | 188m | 2:35.0 | 94 | 623 | 24 | 115 |
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Workout Graph
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