Bill Dunbar 30:54 row
6,027m
Meters
30:54.7
Time
2:33.8
Pace
320
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 102 |
August 19, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.7 | 6,027m | 2:33.8 | 96 | 630 | 25 | 112 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 108 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 114 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 113 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 113 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 112 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 115 |
| 30:54.7 | 179m | 2:32.7 | 98 | 637 | 24 | 115 |
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Workout Graph
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