Bill Dunbar 40:31 row
8,032m
Meters
40:31.8
Time
2:31.3
Pace
434
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
August 22, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.8 | 8,032m | 2:31.3 | 101 | 647 | 25 | 116 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 110 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 114 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 115 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 113 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 116 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 118 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 119 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 119 |
| 40:31.8 | 102m | 2:35.8 | 92 | 618 | 23 | 120 |
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Workout Graph
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