Bill Dunbar 40:38 row
8,033m
Meters
40:38.2
Time
2:31.7
Pace
433
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 102 |
August 25, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.2 | 8,033m | 2:31.7 | 100 | 644 | 24 | 118 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 111 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 114 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 116 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 119 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 120 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 122 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 120 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 120 |
| 40:38.1 | 122m | 2:36.1 | 92 | 616 | 24 | 120 |
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Workout Graph
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