Bill Dunbar 30:14 row
6,020m
Meters
30:14.4
Time
2:30.6
Pace
326
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 102 |
August 26, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,020m | 2:30.6 | 102 | 651 | 23 | 119 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 119 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 118 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 119 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 121 |
| 30:14.4 | 45m | 2:40.0 | 85 | 594 | 17 | 121 |
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Workout Graph
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