Bill Dunbar 30:30 row
6,025m
Meters
30:30.0
Time
2:31.8
Pace
324
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 115 |
September 02, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,025m | 2:31.8 | 100 | 643 | 23 | 117 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 117 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 118 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 118 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 116 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 117 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 116 |
| 30:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.