Bill Dunbar 30:46 row
6,025m
Meters
30:46.2
Time
2:33.2
Pace
323
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 112 |
September 07, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.2 | 6,025m | 2:33.2 | 97 | 634 | 24 | 116 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 108 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 118 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 116 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 117 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 115 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 119 |
| 30:46.2 | 151m | 2:32.9 | 98 | 636 | 23 | 119 |
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Workout Graph
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