Bill Dunbar 30:50 row
6,031
Meters
30:50.3
Time
2:33.3
Pace
322
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 115 |
September 22, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.3 | 6,031 | 2:33.3 | 97 | 626 | 322 | 24 | 113 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 109 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 110 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 112 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 114 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 | 115 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 | 117 |
| 30:50.2 | 160 | 2:36.8 | 91 | 573 | 8 | 23 | 117 |
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Workout Graph
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