Bill Dunbar 30:50 row
6,031m
Meters
30:50.3
Time
2:33.3
Pace
322
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 115 |
September 22, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.3 | 6,031m | 2:33.3 | 97 | 633 | 24 | 113 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 109 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 110 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 112 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 114 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 115 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 117 |
| 30:50.2 | 160m | 2:36.8 | 91 | 612 | 23 | 117 |
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Workout Graph
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