Bill Dunbar 30:19 row
6,027m
Meters
30:19.0
Time
2:30.9
Pace
324
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 114 |
September 25, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,027m | 2:30.9 | 102 | 650 | 24 | 116 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 109 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 112 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 113 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 117 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 118 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 121 |
| 30:19.0 | 62m | 2:33.2 | 97 | 634 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.