Bill Dunbar 19:53 row
4,020m
Meters
19:53.6
Time
2:28.4
Pace
219
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 116 |
September 28, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 4,020m | 2:28.4 | 107 | 668 | 26 | 118 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 113 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 116 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 121 |
| 19:53.5 | 1,005m | 2:26.0 | 112 | 686 | 26 | 124 |
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Workout Graph
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