Bill Dunbar 24:58 row
5,027m
Meters
24:58.3
Time
2:29.0
Pace
275
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 115 |
September 30, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,027m | 2:29.0 | 106 | 663 | 24 | 113 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 108 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 111 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 115 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 116 |
| 24:58.2 | 1,013m | 2:27.1 | 110 | 677 | 24 | 117 |
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Workout Graph
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