Bill Dunbar 30:06 row
6,021m
Meters
30:06.6
Time
2:30.0
Pace
327
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 115 |
October 01, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,021m | 2:30.0 | 104 | 656 | 22 | 114 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 107 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 113 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 114 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 115 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 117 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 119 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 119 |
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Workout Graph
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