Bill Dunbar 20:47 row
4,024m
Meters
20:47.9
Time
2:35.0
Pace
214
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 113 |
October 07, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 4,024m | 2:35.0 | 94 | 623 | 25 | 116 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 114 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 118 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 117 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 119 |
| 20:47.9 | 155m | 2:34.5 | 95 | 626 | 24 | 115 |
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Workout Graph
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