Bill Dunbar 30:12 row
6,019m
Meters
30:12.2
Time
2:30.5
Pace
325
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 113 |
October 09, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,019m | 2:30.5 | 103 | 653 | 23 | 119 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 115 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 118 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 120 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 123 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 118 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 121 |
| 30:12.2 | 37m | 2:44.8 | 78 | 568 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.