Bill Dunbar 20:14 row
4,029
Meters
20:14.2
Time
2:30.6
Pace
218
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 113 |
October 10, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.2 | 4,029 | 2:30.6 | 102 | 646 | 218 | 23 | 120 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 117 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 | 117 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 121 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 122 |
| 20:14.2 | 45 | 2:37.7 | 89 | 507 | 2 | 17 | 123 |
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Workout Graph
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