Bill Dunbar 30:05 row
6,023m
Meters
30:05.2
Time
2:29.8
Pace
327
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 112 |
October 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,023m | 2:29.8 | 104 | 657 | 25 | 120 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 113 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 116 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 117 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 120 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 122 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 132 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 132 |
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Workout Graph
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