Bill Dunbar 30:05 row
6,021m
Meters
30:05.3
Time
2:29.9
Pace
326
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 111 |
October 21, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,021m | 2:29.9 | 104 | 657 | 25 | 115 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 108 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 112 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 113 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 117 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 119 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 124 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 123 |
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Workout Graph
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