Bill Dunbar 40:38 row
8,029
Meters
40:38.8
Time
2:31.8
Pace
432
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
October 27, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.8 | 8,029 | 2:31.8 | 100 | 643 | 432 | 24 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | 107 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 | 110 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 112 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 111 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 113 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 | 114 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 114 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 | 115 |
| 40:38.8 | 118 | 2:44.4 | 79 | 571 | 6 | 21 | 115 |
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Workout Graph
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