Bill Dunbar 53:20 row
10,021m
Meters
53:20.0
Time
2:39.6
Pace
525
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 114 |
October 29, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.0 | 10,021m | 2:39.6 | 86 | 595 | 24 | 106 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 104 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 106 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 106 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 106 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 105 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 107 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 107 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 107 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 107 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 108 |
| 53:20.0 | 627m | 2:39.4 | 86 | 596 | 24 | 109 |
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Workout Graph
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