Bill Dunbar 30:06 row
6,091m
Meters
30:06.0
Time
2:28.2
Pace
332
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 121 |
November 05, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,091m | 2:28.2 | 107 | 669 | 26 | 120 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 113 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 115 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 120 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 123 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 124 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 125 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 125 |
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Workout Graph
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