Bill Dunbar 30:06 row
6,063m
Meters
30:06.9
Time
2:29.0
Pace
330
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 121 |
November 06, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,063m | 2:29.0 | 106 | 664 | 23 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 124 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 124 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 126 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 126 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 128 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 127 |
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Workout Graph
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