Bill Dunbar 30:06 row
6,032m
Meters
30:06.6
Time
2:29.7
Pace
327
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 122 |
November 09, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,032m | 2:29.7 | 104 | 658 | 23 | 120 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 114 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 116 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 119 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 121 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 124 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 30:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 125 |
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Workout Graph
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