Bill Dunbar 30:06 row
6,113m
Meters
30:06.0
Time
2:27.7
Pace
334
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 122 |
November 14, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,113m | 2:27.7 | 109 | 673 | 25 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 113 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 117 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 119 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 120 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 124 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 126 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 126 |
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Workout Graph
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