Bill Dunbar 30:23 row
6,020m
Meters
30:23.8
Time
2:31.4
Pace
325
Calories
91
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 120 |
November 17, 2023 06:37:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.8 | 6,020m | 2:31.4 | 101 | 646 | 21 | 91 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 26 | 112 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 113 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 116 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 117 |
| 25:23.8 | 679m | 0:17.5 | 65018 | 224067 | 25 | 117 |
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Workout Graph
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