Bill Dunbar 30:05 row
6,092m
Meters
30:05.7
Time
2:28.2
Pace
333
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 119 |
November 18, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,092m | 2:28.2 | 108 | 670 | 26 | 116 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 109 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 112 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 114 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 118 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 120 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 123 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 123 |
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Workout Graph
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