Bill Dunbar 50:13 row
10,013m
Meters
50:13.5
Time
2:30.4
Pace
543
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
November 26, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.5 | 10,013m | 2:30.4 | 103 | 653 | 22 | 117 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 114 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 119 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 119 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 119 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 119 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 119 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 115 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 118 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 117 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 118 |
| 50:13.5 | 43m | 2:36.9 | 90 | 611 | 18 | 119 |
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Workout Graph
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