Bill Dunbar 20:35 row
4,021m
Meters
20:35.6
Time
2:33.6
Pace
214
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 122 |
November 30, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 4,021m | 2:33.6 | 96 | 632 | 24 | 116 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 111 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 117 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 117 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 117 |
| 20:35.5 | 116m | 2:33.0 | 98 | 636 | 22 | 118 |
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Workout Graph
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