Bill Dunbar v2000m/3:00r...3 row
6,000m
Meters
30:30.4
Time
2:32.5
Pace
323
Calories
135
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 39:30.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 122 |
January 28, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:30.4 | 6,000m | 2:32.5 | 99 | 639 | 24 | 135 | |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 25 | 132 | |
| r: 3:00 | 67m | ||||||
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 23 | 137 | |
| r: 3:00 | 51m | ||||||
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 24 | 137 | |
| r: 3:00 | 14m | ||||||
| r132m |
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Workout Graph
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